Kay Halvorsen

Kay Halvorsen, editor of SuchDiet, grew up near Portland, Oregon, and grew more and more interested in health and wellness. She earned a degree in Nutritional Sciences from the University of California, Berkeley, where her interest in evidence-based health practices flourished. After graduating, Kay worked as a health journalist for a leading wellness magazine and later as a content strategist for a nutritional supplement brand. She combines her expertise in writing and wellness to curate engaging, science-backed content for SuchDiet. Dedicated to empowering readers with practical advice, Kay also enjoys yoga, hiking, and experimenting with plant-based recipes in her spare time.

Moderate Wine Consumption Linked to Reduced Cardiovascular Risk, Study Finds

A study found that moderate wine consumption may reduce cardiovascular risk, emphasizing its potential benefits within the Mediterranean diet, but calls for further research.

Kay Halvorsen
December 22, 2024

Study Links Plant-Based Meat Alternatives to Depression Risk in Vegetarians

A study finds vegetarians consuming plant-based meat alternatives face a higher depression risk but lower IBS incidence, highlighting the need for more diverse research.

Kay Halvorsen
December 21, 2024

Breakthrough Discovery of Neurons in Hypothalamus Offers Hope for Obesity Treatment

Researchers have discovered new leptin-sensitive neurons in the hypothalamus that may lead to innovative obesity treatments by regulating food intake.

Kay Halvorsen
December 21, 2024

Ultra-Processed Foods Linked to Colorectal Cancer Risk and New Dietary Solutions

New research links ultra-processed foods to chronic inflammation and colorectal cancer, advocating for a dietary shift towards natural remedies and resolution medicine.

Kay Halvorsen
December 20, 2024

Dietary Supplement May Boost CAR T Cell Cancer Treatment Effectiveness

A study from Penn Medicine suggests that a common dietary supplement may enhance CAR T cell therapy's effectiveness against cancer, with promising initial results.

Kay Halvorsen
December 20, 2024

Revolutionary Compound HPH-15 Offers Hope for Diabetes and Weight Management

Kumamoto University researchers have developed HPH-15, a groundbreaking compound that lowers blood glucose and fat, surpassing metformin's effectiveness in diabetes treatment.

Kay Halvorsen
December 19, 2024

Plant-Based Beverages Fall Short on Nutrition Compared to Cow’s Milk

A University of Copenhagen study reveals plant-based beverages often lack protein and essential amino acids compared to cow's milk, raising health concerns.

Kay Halvorsen
December 18, 2024

Soda Taxes Spark Transformative Changes in Health Perceptions and Social Norms

A decade after Berkeley's soda tax, public perception of sugary drinks has shifted significantly, mirroring tobacco stigma and promoting healthier choices.

Kay Halvorsen
December 17, 2024

Dietary Changes May Slow Prostate Cancer Growth in Active Surveillance Patients

A UCLA study suggests that a low omega-6, high omega-3 diet with fish oil may slow prostate cancer growth in men on active surveillance, potentially delaying aggressive treatments.

Kay Halvorsen
December 17, 2024

Healthy Relationship with Food: Cultivating Balanced Eating Habits for Life

Understanding a Healthy Relationship with Food A healthy relationship with food includes balanced eating habits and awareness of your body’s needs. It means recognizing the signs of an unhealthy relationship and how diet culture influences your choices. Defining Healthy Eating…

Kay Halvorsen
December 17, 2024